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you are here for a reason.

define your goal

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Pain free & Restart

Verspannungen lösen, Mobilität verbessern, Haltung optimieren und Schmerzen reduzieren

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Athletic Development

Verbesserung der allgemeinen Athletik, explosiver, schneller, Verletzungsprohylaxe für deine Sportart

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Look good & feel great

Muskulatur aufbauen, Körperfett reduzieren und nachhaltig gesund und fit bleiben

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Overall Performance

Leistung optimieren, Kraftausdauer steigern und Grenzen sprengen, Wettkampfvorbereitung für den Hyrox

Small Group Personal Training.

our classes

hyrox

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strength

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foundation

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Athletic Power

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find your time

classes timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Strength
Christian Modde
07:00
Strength
Jasna Hrnjicic
07:00
Strength
Jasna Hrnjicic
07:00
Strength
Christian Modde
07:00
Strength
Christian Modde
07:00
Strength
Lukas Kierdorf
08:00
Strength
Christian Modde
09:00
Strength
Jasna Hrnjicic
09:00
Strength
Jasna Hrnjicic
09:00
Strength
Christian Modde
09:00
Strength
Christian Modde
09:00
Foundation
Lukas Kierdorf
09:00
Strength
Jannis Paul
09:00
Hyrox Cardio
Lukas Kierdorf
10:00
Foundation
Jannis Paul
10:00
Strength
Lukas Kierdorf
11:00
Hyrox Competion
Jannis Paul
11:00
Strength
Lukas Baumann
15:30
Strength
Jannis Paul
15:30
Strength
Christian Modde
15:30
Strength
Jannis Paul
15:30
Hyrox Cardio
Lukas Baum
16:30
Foundation
Christian Modde
16:30
Hyrox Competion
Lukas Baumann
16:30
Strength
Lukas Baumann
16:30
Hyrox Cardio
Dennis Konrad
16:30
Upper Body
Lukas Baumann
17:30
Lower Body
Christian Modde
17:30
Foundation
Lukas Baumann
17:30
Upper Body
Lukas Baumann
17:30
Foundation
Dennis Konrad
17:30
Foundation
Jannis Paul
18:30
Hyrox Cardio
Christian Modde
18:30
Strength
Lukas Baumann
18:30
Hyrox Cardio
Lukas Baumann
18:30
Strength
Dennis Konrad
18:30
Hyrox Competion
Lukas Baumann
19:30
Strength
Christian Modde
19:30
Athletic Power
Lukas Baumann
19:30
Strength
Lukas Baumann
19:30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Athletic Power
Lukas Baumann
19:30

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Strength
Christian Modde
07:00
Strength
Jasna Hrnjicic
07:00
Strength
Jasna Hrnjicic
07:00
Strength
Christian Modde
07:00
Strength
Christian Modde
07:00
Strength
Lukas Kierdorf
08:00
Strength
Christian Modde
09:00
Strength
Jasna Hrnjicic
09:00
Strength
Jasna Hrnjicic
09:00
Strength
Christian Modde
09:00
Strength
Christian Modde
09:00
Strength
Jannis Paul
09:00
Strength
Lukas Kierdorf
11:00
Strength
Lukas Baumann
15:30
Strength
Jannis Paul
15:30
Strength
Christian Modde
15:30
Strength
Jannis Paul
15:30
Strength
Lukas Baumann
16:30
Upper Body
Lukas Baumann
17:30
Lower Body
Christian Modde
17:30
Upper Body
Lukas Baumann
17:30
Strength
Lukas Baumann
18:30
Strength
Dennis Konrad
18:30
Strength
Christian Modde
19:30
Strength
Lukas Baumann
19:30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hyrox Cardio
Lukas Kierdorf
10:00
Hyrox Competion
Jannis Paul
11:00
Hyrox Cardio
Lukas Baum
16:30
Hyrox Competion
Lukas Baumann
16:30
Hyrox Cardio
Dennis Konrad
16:30
Hyrox Cardio
Christian Modde
18:30
Hyrox Cardio
Lukas Baumann
18:30
Hyrox Competion
Lukas Baumann
19:30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Foundation
Lukas Kierdorf
09:00
Foundation
Jannis Paul
10:00
Foundation
Christian Modde
16:30
Foundation
Lukas Baumann
17:30
Foundation
Dennis Konrad
17:30
Foundation
Jannis Paul
18:30

Monday

Tuesday

Wednesday

Friday

Saturday

Sunday

No events available!

train with experts

your Coaches

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Jannis Paul

Chief Personal Coach
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Jarno Engler

Personal Coach
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Lukas Kierdorf

Personal Coach
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Fenja Meister

Marketing
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Christian Modde

Personal Coach
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Dennis Konrad

Personal Coach
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Defne Dogan

Service
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Lukas Baumann

Personal Coach
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Carsten Gläsener

Chief Personal Coach
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Arne Ruff

Chief Personal Coach
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PERSONAL COACH
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PERSONAL COACH

testimonials

member stories

Best Gym Ever

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Anna Atkins

student

Best Training

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Mishel Justin

expert

Total Workout

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Mike Stalone

trainer

be a champ

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0531 25055633

coach@rockit-studios.de

CELLER STR. 17 | 38114 BRAUNSCHWEIG

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